How it Works

The Stocked Fridge is committed to making your meal solutions as simple and stress free as possible. Our Simply Lean Meal Plan is designed to suit your caloric needs and follows a 30/40/30 macronutrient structure.

30% Protein, 40% Carbohydrate, 30% Healthy Fat

We also offer different menu's every week to ensure variety in your diet.  

To place an order for the upcoming week, please order by the preceding Wednesday at noon. The first half of your weeks order will be ready to pick up by noon on Saturday, and the second half can be picked up starting at 5pm on Wednesday. 

To place an order follow these steps:

1. Click the order now button on the home page or in the navigation bar

2. Choose the option and calorie range that you want

3. Once you're on the cart page, list any food allergies or aversions you have in the note box

4. Scroll down, select a delivery location

5. Click "Checkout" and you will be taken to the order confirmation page.

6. Fill out your email address and contact name, don't worry about the shipping information as you will be picking up your order

7. Click "continue to payment method", and fill out your card and billing information

8. Click "complete order" and you will be directed to the payment method page


Feel free to ask them on our "Contact Us" page in the navigation bar, we will get back to you within 24 hours!